What's Included
Progressive Training Plans
Structured workouts that adapt to your fitness level and progressively challenge your glutes
Video Demonstrations
Clear, professional form videos for every exercise to ensure proper technique
Exercise Library
Access to 100+ glute-focused exercises with detailed instructions
Progress Tracking
Track your measurements, strength gains, and visual progress over time
Community Support
Join a supportive community of like-minded women on the same journey
Expert Guidance
Created and monitored by certified fitness professionals
Choose Your Plan
The Glute Project
- Full access to all workouts
- Progress tracking tools
- Community access
- Cancel anytime
Frequently Asked Questions
What equipment do I need?
If you choose a gym based program, you will need access to gym equipment. If you choose our DB only / home program all you will need is resistance bands + dumbbells!
Is this suitable for beginners?
The program includes modifications for all fitness levels, from complete beginners to advanced lifters.
Can I cancel my subscription?
Yes, you can cancel your subscription by emailing our support team
How long until I see results?
Most members report seeing noticeable changes in 4-6 weeks with consistent training and proper nutrition.
Ready to Transform Your Glutes?
Join The Glute Project today and start building the strong, sculpted glutes you've always wanted